CoffeeTattoos

always drinking coffee | forever dreaming about tattoos

20 Things to Start Doing

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1. Drink lots of water and green tea
2. Eat a big breakfast, average lunch, & a tiny dinner
3. Eat fruit & vegetables & natural food
4. Go for a walk/swim/bike ride
5. Read a book
6. Go to bed earlier
7. Stop thinking negative thoughts about yourself
8. Don’t dwell on the past … turn it into art
9. Enjoy little things in life
10. Do not judge or compare yourself to others
11. Begin yoga or meditation
12. Do not put things off
13. Avoid processed food
14. Stretch daily to increase flexibility
15. Listen to peaceful music
16. Live in a tidy space
17. Wear clothes that make you happy
18. Throw away things you don’t need
19. Remember that “all the effort you are making now will pay off in the end”
20. Go outside more

Posted by:

Katy Nicole

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About Me

Hello! Welcome! My name is Katy!
You can find me drinking coffee until it’s time for wine. Currently have 5 tattoos, but plans for more are in the works.
I’m a birthmom over 8 years post placement. I’ve been in a birthmom support group since November 2018, and will be leading my own come May 2023.
On Sunday mornings you can usually find me in the nursery or on the production team at church.
Various times throughout the year, you can find me staying with someone’s dog(s) while they’re away on a trip – so don’t be surprised if there are stories or pictures every so often.

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