The kindest thing I can do for myself when I’m in pain – physical or emotional – is…
- stay in comfy clothes
- drink coffee (hot or iced)
- read books
- watch Netflix
- curl up under blankets (if necessary)
- disconnect from social media/isolate
- connect with select few people
- hot bath with LUSH product(s) (if I have access to a large enough tub)
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