Listening to Shame – Brené Brown
6 Types of People Who Do NOT Deserve to Hear Your Shame Story
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Birth Parent Connections
a little bit of everything.
The Honest Ramblings of a First Mother
Bipolar On Fire.... Living my life on the edge... Trying not to crash and burn...
Author
It isn't much, but here...
A place where voices are heard.
Sometimes instead of using dressing, I just cry into my salad.
A place where voices are heard
The lifestyle, opinions and ideas of 23 year old me.
My musings on mental health
forever drinking coffee & always dreaming of tattoos
CoffeeTattoos 
Some that have helped me is Louie Giglio’s sermons “Chain Breaker”’series Passion City Church
https://podcasts.apple.com/us/podcast/passion-city-church-podcast/id400379025
and another good one is
https://podcasts.apple.com/us/podcast/made-for-this-with-jennie-allen/id1466667116?i=1000443777198