self-therapy
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Open Letter to Prospective Birthmother
Hey there love, I know things right now are scary. I’ve been in your shoes. I know how you feel. You’re afraid of judgement on your situation. You’re afraid your child will grow up and hate you for placing them. You might be afraid that the adoptive parents will break their promises down the road.… Continue reading
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Talking
This is actually an entry in my journal from today: My mood seems to be kind of all over the place lately. I go back to my psych on Friday, and I’m thinking we may need to up my Zoloft from 50mg to 75mg. It’ll really be up to her though, even though she really does… Continue reading
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Depression
I feel like I don’t have the right to complain that I’m tired. I haven’t even been awake for five and a half hours yet. I’ve done nothing that would make me tired. It’s just my depression that’s causing this. And I feel like that’s not a good enough reason to allow me to complain.… Continue reading
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A Month In…
So, I’ve been taking these medications for a month now. I just upped the Zoloft dosage from 25mg to 50mg this past Thursday. Honestly, it may be too soon, but I think the 50 is better than the 25. Even my grandmother has noticed that I seem to be more myself than I was before I started the… Continue reading
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Dreams, Sparks, & Tornados
I struggle to concisely express the emotions I feel more often than not recently. The be frank, I haven’t even tried because I’ve been too busy trying to process what’s happening inside my head. I dream of things that I know won’t happen. I hold onto sparks of ideas that are possible. I feels like… Continue reading
About Me

Hello! Welcome! My name is Katy!
You can find me drinking coffee until it’s time for wine. Currently have 5 tattoos, but plans for more are in the works.
I’m a birthmom over 8 years post placement. I’ve been in a birthmom support group since November 2018, and will be leading my own come May 2023.
On Sunday mornings you can usually find me in the nursery or on the production team at church.
Various times throughout the year, you can find me staying with someone’s dog(s) while they’re away on a trip – so don’t be surprised if there are stories or pictures every so often.